If you’re not one of those people who wake up every day motivated to hit the gym and eat healthy food…don’t worry, you’re not alone. Following and sticking to a fitness and nutrition plan is tough, and there will be days when you can’t find any sense of fitness motivation.
Sometimes a few powerful words are all you need to get into a “can do” mindset and get you ready to tackle a workout or choose a healthy food option. When you’re struggling to stay on track with your goals, guidance from our personal trainers can help remind you why you’re doing what you’re doing, and why you shouldn’t take the easy option.
Grandmother, 55, transforms to bikini model after her divorce, by lifting weights. Kim Wright, 55, feasted on a diet of pizza, sandwiches, crisps and fast food. When she saw a photo of herself in a bikini she decided to change.
Before and After
"Two sessions down at Megawatt and boy they don't mess around, they push you beyond your limits, and you know you've worked out the next day that's for sure"
"I came to Megawatt 6 weeks ago wanting to build muscle mass along with a good nutrition plan. I am already happy with the progress. What I like about megawatt is they know how to motivate me"
"I appreciate all the help Megawatt have given me, they are fully professional with an endless amount of knowledge"